01
Comfort
Use the menstrual product and clothing you prefer
You can keep underwear on, request a restroom break, use extra draping, or choose a clothed session. The therapist does not need intimate details to respect the request.
- Bring the products you use
- Ask for a heating preference only if appropriate
- Choose side-lying if comfortable
02
Symptoms
Change or postpone for how you feel
Cramping, migraine, heavy bleeding, dizziness, severe pain, fever, or other symptoms may affect whether massage sounds useful that day. Concerning symptoms deserve medical attention rather than being explained away.
- Do not massage through severe symptoms
- Ask about cancellation flexibility
- Seek care for urgent concerns
03
Communication
A short explanation is enough
Try: “I am menstruating and want to keep my underwear on,” or “I need a position that reduces abdominal pressure.” A professional response should remain neutral.
- Share only relevant information
- Skip abdominal work
- Stop if symptoms worsen